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Ray Haq Mobile Holistic Personal Trainer & Massage Therapist Epworth, Haxey, Bawtry, Westwoodside

Ray Haq Mobile Holistic Personal Trainer & Massage Therapist Epworth, Haxey, Bawtry, Westwoodside

Category: Therapists | show me more

Address: 24 Blow row
epworth
Epworth
Doncaster
South Yorkshire
DN9 1HP

Mobile: 07870 9... Mobile: 07870 9...

 Website: rayhaq.com
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Business Profile

Massage and Physio - Sports Massage, Deep tissue massage, Physio, Structural Release Massage Based on 20 years experience and practice of many Eastern and Western massage techniques and complementary therapies, I bring together the best of both to provide you with a massage therapy perfectly suited to your needs and personal requirements.

I am able to treat most individual complaints from physical to emotional, working on the external body whilst addressing the flow of energy/lifeforce or 'qi' running throughout our being.

I work holistically, analysing the entire body system before addressing the internal and external problems, ensuring that the root of your problem is dealt with so your massage therapy may combine a number of different massage therapies

Acupressure, Sports Massage, Chi Nei Tsang abdominal massage, Tui Na, Reflexology, Indian Head Massage, deep tissue massage & more

Personal training If you're looking for more than a regular personal trainer or routine gym workouts keep reading.

If our bodies could choose, they would want to be perfectly balanced. They function best when everything - muscles, tendons, bones - are balanced and as a result are equally healthy and strong. Movements we make throughout our whole lives eventually affect the whole of the musculature. We fall out of balance pretty early on and then spend the rest of our time trying to correct this.

During my 20 years of study of posture, bodywork, fitness, balance and health, I can help you to achieve the body you always wanted with the minimum effort, avoiding injury and tension at all levels.

I offer a wide range of activities to suit each individual's needs - from kickboxing to cardio to corewalking, targeting all areas of training.

Personal training, private yoga/kickfit and corewalking tuition is £40 per hour
Small group classes in Yoga and Kickfit are run from my studio in Fallowfield
Group corewalking can be arranged-more info on the workshops page.
Your body will become: strong, toned, balanced, flexible and injury free

introduction I am a Mobile Personal Trainer, Massage Therapist & Holistic Therapist, Fully Qualified & Insured with Over 20 years experience in Eastern & Western Medicine and Bodywork.

At the age of 47, using my extensive knowledge, I have been able to slow down or even reverse the aging process & retain a youthful appearance & the fitness, flexibility and vitality of a 20 year old!

You'd think I'd have been in training in martial arts or gymnastics for years looking at the pictures. I'm not even your typical "sporty" person, yet because of the secrets I discovered through my studies of Chinese medicine, massage therapies & postural bodywork, I can still do all that you see and I use it to inspire others who want to achieve more.

holistic therapies A wide range of individual holistic or complementary therapies, some of which are not widely available in the UK- Structural Release, Various Massage Therapies (sports massage, deep tissue, Tui Na and more) Gua Sha, Kinesiology and Cupping (hijama).

With over 20 years study and experience, I bring together the best of both Eastern and Western medicine. The type of therapy can be tailored to the individual's needs and some of the benefits include pain & stress relief, emotional well-being, anti-ageing, cellulite reduction, weight loss, increased circulation. A cure for many health problems, immunity boosting and many more! Read more about my holistic therapies here.

services I provide:

Personal Training
Holistic therapy treatments - Gua Sha, Cupping & more
Various Eastern and Western Massage Therapies (Acupressure, Sports Massage, Deep Tissue Massage, Physiotherapy, Reflexology, Chi Nei Tsang abdominal massage, Tui Na & more),
Kinesiology
Structural Release
Yoga & Martial Arts (private or group classes)
corewalking
workshops
Correct Fitness & Weight Training
Nutrition/Health advice.

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