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Yoga Over 45

Yoga Over 45

Category: Yoga

Address: 48 Elm Close, Rossington, Doncaster, South Yorkshire, DN11 0YH

Landline: 01302 8... Landline: 01302 8...
Mobile: 07904 2... Mobile: 07904 2...

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Business Profile

Yoga over 45 Yoga specifically focused on helping those in mid-life or later years stay fitter, stronger, for longer.
Preventive and restorative yoga is for anyone who wants to:
* Prevent or reduce stiffness and back or joint pain.
* De-stress, unwind and feel calmer.
* Improve flexibility and strength
* Tone muscles
* Lose weight
Therapeutic yoga coming later in 2015 will specifically help those with more serious conditions such as cancer or more severe forms of arthritis or joint pain.



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